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Top Antioxidant Foods

Submitted by TheNutritionDr on Fri, 08/01/2008 - 05:33.

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We have known for years that

We have known for years that antioxidants can help prevent heart disease and cancer, reduce blood pressure and slow the effects of aging. These naturally occurring compounds protect the body from harmful, excess free radicals, sweeping them up before they can cause damage. And the best way to lay an antioxidant-rich foundation that's inhospitable to toxins and free radicals is through a combination of whole foods. Great video of top antioxidant foods. I like the it. Thanks for sharing.

 

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Great Video

I really liked this video. Great information and very helpful.

Dr. Wildman

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