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The Nutritionist Review

 

The Nutritionist: Food, Nutrition & Optimal Health

2nd edition - February 2009!

 The Nutritionist provides an overview of the basic concepts involved in nourishing the human body in an organized and progressive first-person question-and-answer format. Its eminently readable style and easy-to-understand graphics will enhance your comprehension of applied nutrition topics such as energy nutrients, vitamins, and minerals as well as energy metabolism and body composition, exercise, heart disease, and cancers.

Healthcare professionals, personal trainers, nutritionists, and lay readers will all find valuable, easily understood information in The Nutritionist. The book lays the foundation with a review of the basic concepts of body composition and related scientific concepts, which are invaluable in understanding the nutrition information that follows. It examines molecules, chemical reactions, energy, acids and bases (pH), free radicals and oxidation, and water solubility. With this foundation, concepts such as lipoproteins (LDL, HDL, blood cholesterol), antioxidants, energy, metabolism, body composition, exercise, heart disease, and cancer are easily understandable.

This unique book's first-person, question-and-answer style brings you quick access to current information about nutrition and:

  • Carbohydrates

  • Protein

  • Fats

  • Water/Hydration

  • Vitamins

  • Minerals

  • Herbs

  • Functional Foods

  • Body Basics

  • Exercise and Fitness

  • Sport Supplements

  • Physical Training

  • Obesity

  • Heart Disease

  • Cancer

  • Diabetes

  • Osteoporosis

     

The Nutritionist provides straightforward answers to basic questions about the body and how to nourish it. Use it to make better choices for your clients and to help them reach the performance and health goals they set. 

Get Yourself a copy of The Nutritionist NOW!

Contact TheNutritionDr.com for an autographed 2nd edition.

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Today's Blog

Over the top Claims in Sports Nutrition

I was recently browsing the products in a mall nutrition supplement retail store and came to the following conclusion: Reading the labels of sport nutrition products can be a mind-blowing experience. Based on the marketing claims on the packaging it would seem that sport nutrition companies are spending millions of dollars each year on clinical trials that test the efficacy of their products on people engaged in sport training or competition.Or do they?..

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