WEIGHT LOSS RECIPES: Time to Share!
Great Shakes???
I hear that higher protein and fiber is the WEIGH to go. I am looking for about three good receipes.
Today's Blog
Over the top Claims in Sports Nutrition
I was recently browsing the products in a mall nutrition supplement retail store and came to the following conclusion: Reading the labels of sport nutrition products can be a mind-blowing experience. Based on the marketing claims on the packaging it would seem that sport nutrition companies are spending millions of dollars each year on clinical trials that test the efficacy of their products on people engaged in sport training or competition.Or do they?..
Paleolithic-type nutrition
Paleolithic-type nutrition is not only a weight loss diet. The Paleolithic diet has been used successfully in the treament of diabetes type 2, irritable bowl syndrome (IBS), systemic lupus erythematosus (SLE), allergies, acne, asthma, menopause, inflammation, arthritis, joint pains, carbohydrate cravings, binge eating, food addictions, mood disorders, and other health conditions.
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